If you turn to them solely for your own needs, you will more than likely be disappointed.
Its taken me some time to get to a place where I can confidently say that when those feelings return because I can guarantee they will I am prepared.
Approach issues in a constructive, open way.
These things, although harmful to us or our spouse, brings us a level of satisfaction that makes us feel connected to something vs.
Not all relationships are permanent.
You may feel guilty over this emotional disconnect, but know that acknowledging your feelings is actually a valuable thing, whether that means acknowledging feeling guilty, acknowledging a feeling of emptiness, or something else.